Arabic (Original)
حَدَّثَنَا عَفَّانُ حَدَّثَنَا عَبْدُ الْوَاحِدِ بْنُ زِيَادٍ حَدَّثَنَا عَاصِمٌ الْأَحْوَلُ عَنْ عَبْدِ اللَّهِ بْنِ الْحَارِثِ عَنْ زَيْدِ بْنِ أَرْقَمَ قَالَ كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْعَجْزِ وَالْكَسَلِ وَالْهَرَمِ وَالْجُبْنِ وَالْبُخْلِ وَعَذَابِ الْقَبْرِ اللَّهُمَّ آتِ نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا أَنْتَ وَلِيُّهَا وَمَوْلَاهَا اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ قَلْبٍ لَا يَخْشَعُ وَنَفَسٍ لَا تَشْبَعُ وَعِلْمٍ لَا يَنْفَعُ وَدَعْوَةٍ لَا يُسْتَجَابُ لَهَا قَالَ فَقَالَ زَيْدُ بْنُ أَرْقَمَ كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يُعَلِّمُنَاهُنَّ وَنَحْنُ نُعَلِّمُكُمُوهُنَّ.
English Translation
Affan told us: Abd al-Wahid ibn Ziyad told us: Asim al-Ahwal told us, from Abdullah ibn al-Harith, from Zayd ibn Arqam, who said: The Messenger of Allah, peace and blessings be upon him, used to say: O Allah, I seek refuge in You from incapacity, laziness, senility, cowardice, and miserliness, and from the punishment of the grave. O Allah, grant my soul its piety and purify it; You are the best of those who purify it; You are its Guardian and Protector. O Allah, I seek refuge in You from a heart that does not humble itself, a soul that is not satisfied, knowledge that does not benefit, and a supplication that is not answered. He said: Zayd ibn Arqam said: The Messenger of Allah, peace and blessings be upon him, used to teach them to us, and we teach them to you.