Arabic (Original)
حَدَّثَنَا عَفَّانُ حَدَّثَنَا عُبَيْدُ اللَّهِ بْنُ إِيَادٍ حَدَّثَنَا إِيَادٌ عَنِ الْبَرَاءِ بْنِ عَازِبٍ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ إِذَا سَجَدْتَ فَضَعْ كَفَّيْكَ وَارْفَعْ مِرْفَقَيْكَ.
English Translation
'Affan told us, 'Ubaydullah ibn Iyad told us, Iyad told us, from al-Bara' ibn 'Azib, who said: The Messenger of Allah, peace and blessings be upon him, said, "When you prostrate, place your palms down and raise your elbows."